Posts – Lawrence Wu’s Blog

The New Knowledge Worker: Thriving in the Age of AI Agents

ai

claude code

agentic ai

tutorial

video

Knowledge work is changing fast. I gave a talk today about what it actually means to work effectively in 2026, when AI agents can write code, run research, manage memory, and coordinate with tools on your behalf.

Agent Skills and The Matrix Helicopter Scene

ai

coding agents

claude code

Agent Skills in coding agents like Claude Code and Codex always remind me of the helicopter scene from the Matrix. You are literally giving your agents new skills via files (amazingly just plaintext markdown files).

AI Use Cases for Normal People - Tutorial Video

ai

tutorial

video

In this 2-hour hands-on tutorial, I break down how AI coding agents actually work — starting with Claude Cowork, how coding agents like this compare with ChatGPT and then building up to Claude Code, Skills, and real-world demos you can use today.

Why is Good Friday Good?

personal

faith

christianity

Today is Good Friday. Growing up I never asked the question why is Good Friday good. Why would a person who wasn’t evil dying on the cross be something good? I hope to briefly explain why Good Friday is such an important Christian holiday.

Deep Dive into Coding Agents like Claude Code - Tutorial Video

ai

claude code

tutorial

video

Knowledge work is changing fast. I think within a few years, most knowledge work (any work done on a computer) will be done better by an AI Agent or at least by a person managing AI Agents. I encourage every knowledge worker to start learning about AI. I did a live AI tutorial for some friends a few weeks ago. The recording wasn’t really good because my OBS settings were right.

autoresearch is a Claude Code Killer App

ai

claude code

Coding agents have enabled a lot of things. Many things are now possible that weren’t possible before. Andrej Karpathy’s repo autoresearch is a prime example of this. It’s an example of what automated intelligence can do. I think it’s one of the first killer apps that coding agents like Claude Code unlocks.

3 Years of Blogging

writing

It’s hard to believe it’s been 3 years since I started this blog. The first post was simply a list of useful Mac applications.

Top 10 Human Skills for Agentic Knowledge Work

ai

claude code

agents

agentic harness

In the era of agentic knowledge work, AI isn’t replacing human skills — it’s amplifying them.

How to Break Down a Costco Whole Brisket for Hot Pot & Soup (Save $220–$260)

food

tutorial

personal finance

I put together a short video showing how to breakdown a whole brisket from Costco. Processing meat this way saves you about $11-13/lb of prime beef if you compare store-bought sliced prime brisket vs. doing it yourself.

Skills Marketplaces

ai

claude code

agentic harness

agents

I’ve enjoyed learning about agent skills over the past few months. I’ve learned a lot browsing some skills marketplaces and plugins. Some of my favorite have been:

AI Tutorial - Claude Code & Agent Frameworks

ai

claude code

tutorial

agents

video

Below is an AI Tutorial I did for some friends. Unfortunately my OBS resolution was set too high so not every frame was captured in the video.

Agentic Knowledge Work & Agentic Machine Learning

ai

claude code

agents

agentic harness

codex

Johannes Gutenberg invented the printing press in Germany around 1440. This new machine that had movable type could print 3,600 pages per day compared to 40 by hand. This is a 90x speedup. It certainly made mass printing books possible because the cost plummeted. But the effect wasn’t merely that books got copied faster. The written word became important. Ideas could now spread rapidly. Skills like reading and writing became much more important in this era after the printing press. Society was…

Claude Code Field Guide

ai

claude code

agentic harness

I just wrapped up 15 days of Claude Code Tips. You can find them all here.

Reflections on AI from 2022 to 2026 - Prompt Engineering (LangChain) to Context Engineering (LangGraph) to Harness Engineering (Claude Code)

ai

claude code

agentic harness

langchain

agents

I wanted to take some time to write some reflections on my experiences using AI since the end of 2022 to today, Feb 2026.

Claude Code Daily Tips Series

ai

claude code

agentic harness

As a daily Claude Code user for the last 6 months, I’ve learned a lot about Claude Code and agentic coding in general. Trying this thing where I share 1 thing per day. I’m posting on LinkedIn but I’ll update this post with each tip.

Field Trips to Amazon and Costco

personal

costco

I’ve had the chance to take my kids on various field trips this year as we’ve been homeschooling them. Two of the more interesting ones were to Costco and Amazon. I love Costco, it’s probably my favorite retailer. My family looks forward to going every time we go. Anything I can’t get at Costco is likely bought from Amazon. Amazon is the second largest retailer in the US while Costco is #3 (Walmart is #1).

Year in Review - 2025

personal

claude code

This is the first time I’m taking some time to do a year in review and posting it on my blog. Overall I’ve enjoyed the exercise of writing and sharing ideas about things I’ve learned across a variety of topics with others. The main categories I’ve written about thus far are about AI and personal finances. I wrote my first book review and would like to write more of those. I’d like to also continue blogging next year.

Bunching Charitable Contributions in 2025

personal finance

taxes

I recently took advantage of a strategy called “bunching” where you combine multiple years of charitable contributions into one year. I’ll use a made up example here but you could plug in your own numbers.

Little Theology of Exercise

book review

faith

running

Starting a new type of post where I’ll review books. I recently read A Little Theology of Exercise: Enjoying Christ in Body and Soul by David Mathis. The beginning part of the book is available for free here. The audio book (~2 hours) is also free on Spotify if you’re a premium subscriber.

First Marathon Reflections

running

I did it. I ran a marathon. Long Beach 2025 Marathon is finished. What an amazing race day and training block. I’ve heard that a race is a celebration of the training you have put in. That rings so much truer now that the race is over. All those easy runs, tempo/interval runs, long runs on Saturday or Sundays. It’s been a long journey with many ups and downs along the way.

How to Learn AI

ai

tutorial

I was recently asked how you can learn AI. This is a pretty difficult question to answer because 1) AI’s development is so rapid and 2) everyone is coming from a different starting place and 3) people have different use cases. Il’l try my best here.

Why Companies Should Open Source and Host Their Own MCP Servers

ai

claude code

mcp

Model Context Protocol (MCP) has quickly become a standard interface for how agents and LLM-powered clients interact with tools and APIs. What’s exciting is that some companies are already hosting public-facing MCP servers with authorization. For example, Atlassian provides one here: Getting Started with the Atlassian Remote MCP Server. Their MCP server lives at: https://mcp.atlassian.com/v1/sse.

Summaries of Talks from Code with Claude Conference 2025

ai

conference

summary

claude code

mcp

Claude had a conference recently all about Claude Code. I transcribed all of the talks using transcripts and hosted it here. The YouTube playlist is here. Below are summaries of the talks.

Summary of Armin’s Talk - Agentic Coding Ecosystem 2025: Navigating the Tool Explosion

ai

conference

summary

claude code

agentic harness

I’ve learned a lot about Claude Code and agentic coding tools from Armin Ronacher. He’s the creator of Flask and Jinja and he’s very interested in Agentic coding tools. This talk was really great. Some things I learned:

Claude Code Camp - hosted by Every

ai

conference

claude code

Every hosted a Claude Code Camp today for an hour. Different members from their team shared in detail how they use Claude Code. I’ve only started using Claude Code in my developer workflow in the past 2-3 weeks so it was super helpful to see how the team was using it.

Starting to Use Claude Code

ai

claude code

agentic harness

I had tried Claude Code briefly when it first came out 4 months ago. However I wasn’t that impressed. Lately though, I’ve seen more and more people turn to Claude Code. The step change was the release of Claude 4 Sonnet and Opus on May 22, 2025. I think something was unlocked where given a powerful enough reasoning model (Claude 4) and access to generic tools, Claude Code is an amazing tool.

LangChain Interrupt Conference 2025 - 1 Hour Recap

ai

conference

langchain

I tried my best to condense the ~16 hours of content from the LangChain Interrupt Conference to less than an hour.

Levels of AI Use

ai

As I’ve talked to different people at work and amongst friends, there is a growing gap between those that use AI (mostly ChatGPT) and those that do not. It got me thinking there are levels to this for both developers (or anyone who writes code as part of their job) and non-developers (those that do not write code).

LangChain Interrupt Conference 2025 AI Recap

ai

conference

langchain

This page contains AI-generated summaries of the LangChain Interrupt 2025 conference talks.

Andrew Ng & Harrison Chase Fireside Chat

ai

conference

agents

langchain

The questions and answers extracted from the fireside chat between Harrison Chase (LangChain) and Andrew Ng (AI Fund) at LangChain Interrupt 2025.

LangChain Interrupt Conference - Day 1

ai

conference

agents

langchain

I had the privilege of attending LangChain’s first conference. The first day was a hands-on workshop going through the creation of an agent (an email assistant) from scratch. It went through many of the components of building an agent:

Summary of Karpathy’s Deep Dive into LLMs like ChatGPT

ai

llms

summary

I’ve been experimenting with writing CLI utilities to fetch and summarize YouTube videos. This is primarily for personal use. ~~May open source the CLI in the future~~. The CLI is called yt-transcript. The model I used was gpt-4o-mini. The summary of Andrej Karpathy’s Deep Dive into LLMs video is below:

Second Half-Marathon in the Books

running

Second half-marathon complete (Strava)! Goals for this race at Surf City 2025 was just to 1) not get injured and 2) beat my first HM time of 1:49. Felt like the conditions were perfect in terms of the weather, how the body felt and having other runners to run with at certain points. Thankful to have achieved both those goals! By God’s grace was able to PR and run 1:42.

Running Lessons

running

faith

I never considered myself a runner. I actually never enjoyed the activity of running. I usually didn’t look forward to it. I would occasionally still do it because I knew it was good for me. I also usually did enjoy how I felt afterwards, feeling like I put in some work, got my heart pumping and it was generally healthy. Over the past 5 months though, I’ve come to really enjoy running. I’ll share some of the things I’ve learned along the way about running and life.

Introduction to LangGraph Tutorial

ai

agents

langchain

tutorial

The LangChain team recently released the first course in their LangChain Academy called Introduction to LangGraph (repo). As I’m working through it I will make some notes on what I’ve learned. Note many of these snippets were generated using Claude 3.5 Sonnet (passing a prompt and the Jupyter notebook plain text, it did a better job than o1-preview, surprisingly)

God’s Design for Marriage

faith

summary

My church is hosting a retreat this weekend and we are privileged to have John Street as our speaker. He was planning to speak on God’s Design for Marriage. I was curious whether he had taught similar sessions before. He actually did at FBC Weston back in 2018. Interestingly he gave 6 sessions (5 + a Q&A). To get a preview, I transcribed all of those talks using my transcripts repo and summarized them using Claude 3.5 Sonnet.

How Dwarkesh Patel Uses AI & Claude

ai

summary

Dwarkesh Patel is becoming the new Lex Fridman of podcasting. Lex got his start a podcaster interviewing AI experts. Since then Lex has branched out and most of his guests are non AI-experts. Dwarkesh has filled this gap. In this interview, Dan Shipper interviews him:

What to do after getting laid off?

career

personal finance

My company, UKG, announced layoffs last Wednesday (see an industry expert’s take on reasons why). 14% of the company was let go which is around 2,200 out of the 15,000 employees. Many of my teammates and friends were let go. I have been a part of companies that have had larger percentage layoffs (>30%). However, the sheer number of people that were affected is somewhat shocking. Considering the number of lives, families, and children that were disrupted is difficult to think about.

Finetuning LLMs with Axolotl

ai

fine-tuning

tutorial

I started Hamel Husain’s ~~fine-tuning LLM course~~ Mastering LLM course last week. I don’t have a ton of experience fine-tuning LLMs so I thought this would be a good way to learn.

Dario Amodei & Elad Gil

ai

conference

summary

At Google Cloud Next 2024, Elad Gil interviewed Dario Amodei, the CEO of Anthropic. I recorded the talk (really bad audio) and transcribed it using a whisper (small-en) model. I passed the transcription to Claude 3 (Haiku), Gemini Pro 1.5 and GPT-4 to summarize it with this prompt:

AI Impact on Jobs

ai

career

Andrew Ng gave a talk recently on AI’s Potential Effect on the Labor Force. Here’s the transcript of the video.

Ode to Costco

personal

costco

I’ve been a fan of Costco for many years. Charlie Munger famously loved Costco too. I still remember growing up and going to Price Club with my mom or dad and seeing them write checks because they didn’t accept credit cards yet. There are many reasons to love Costco. It’s honestly one of my favorite places to shop. Some of my favorite things are in no particular order:

ColBERT and Information Retrieval

ai

rag

summary

I recently learned about ColBERT, a BERT-based model for efficient passage retrieval. The authors of the paper ColBERT: Efficient and Effective Passage Search via Contextualized Late Interaction over BERT claim that ColBERT is able to achieve state-of-the-art performance on the MS MARCO passage ranking task while being 10x faster than the previous state-of-the-art model. This is a post to summarize my learnings about ColBERT and how it compares to dense retrieval methods like BERT and…

LLM Summarization and NeurIPS Papers

ai

conference

summary

llms

I didn’t get the chance to attend NeurIPS last week. The sheer number of papers submitted is staggering: 13,300 submitted papers that were reviewed by 1,000+ people. 3,540 papers were accepted and 502 papers were flagged for ethics reviews!

Google Gemini and Function Calling

ai

llms

tutorial

Google’s latest LLM called Gemini was released in December. Google trained three model sizes: Nano, Gemini and Ultra (small, medium and large respectively). Ultra hasn’t been released publicly yet. There are reports that Gemini has similar performance to gpt-3.5-turbo. Based on lmsys’ Chatbot Arena Leaderboard, Gemini Pro’s Elo is 1111 while gpt-3.5-turbo-0613 is a tick higher at 1117 (as of this writing 2023-12-26).

Whisper Transcripts

ai

tutorial

Whisper is a speech recognition model by OpenAI that is open source. It is a multi-task, multilingual model that can perform speech recognition, speech translation and language identification. It was released in September 2022 and achieved state of the art results. The latest model is whisper-large-v3 which OpenAI released on their Dev Day.

AI Engineer Summit 2023

ai

conference

rag

agents

sywx was the first to define the job title “AI Engineer” as a role in between a Data Scientist and Full Stack Software Engineer, someone that builds on top of large foundation models and can quickly build services using these models. I agree with him that this job function will likely expand whether you hold the job title of “AI Engineer” or not.

How LLMs will affect Jobs?

ai

career

llms

I have been interested in how language models will affect the future of work. Having worked with LLMs the last ~6 months, I’ve seen their impact on my work as a data scientist. Jason Wei gave a talk at KDD 2023 called Scaling, Emergence and Reasoning in Large Language Models that was great. He works at the intersection of LLMs and AI Research and has a good view into how LLMs will change the field of AI Research. We need this same sort of thinking applied in other fields to get a sense for how…

KDD 2023 - Recap

ai

conference

I attended KDD 2023 which was held in Long Beach, CA from Aug 6-10, 2023.

Double Machine Learning

ai

causal inference

summary

At KDD2023 I was introduced to the term “Double Machine Learning” (DML). I was surprised I had never heard the term before so here are some notes on this important method in causal machine learning from a conversation with GPT-4. I am very impressed with GPT-4’s ability to help explain complex concepts especially in areas where there there are libraries and code involved.

KDD 2023 - Workshops: LLM and Causal Inference

ai

conference

causal inference

I attended KDD 2023 which was held in Long Beach, CA from Aug 6-10. The first day I attended was Monday which had half-day workshops around a topic. The two I attended were about LLMs (because I’m interested and it’s relevant to my work) and Causal Inference (because I haven’t used causal machine learning techniques in practice before and wanted exposure).

Paper Summary: Llama2

ai

llms

summary

Llama2 was released by Meta on 2023-07-18. My first exposure to the model was running it locally on my Mac and being blown away by the quality of the results. With most of the prompts I tried for simple questions, Llama2-Chat-13B was better than even ChatGPT. So I was naturally curious about the technical details of the Llama2 paper. In the post I’d like to summarize the technical paper.

Running Llama2 Locally on a M1 Mac

ai

llms

tutorial

Llama2 was released by Meta 2 days ago. See the:

Code Interpreter & Data Analysis

ai

agents

In this post I’ll go over some observations I’ve had while using OpenAI’s Code Interpreter for the first time. It is not available as an API, rather only through the ChatGPT web interface for ChatGPT Plus subscribers ($20/month).

LLM Agents with Langchain

ai

agents

langchain

tutorial

I’m currently working my way through the Databricks LLM101x Course on EdX. It’s actually pretty good. During the third section, there was this interesting example where they created a data science agent called DaScie. Given a prompt, the agent was able to carry out some interesting tasks.

Layoffs Attributed to AI

ai

career

This WSJ article highlighted AI’s impact on marketing related roles. In one the paragraphs, a statistic was cited that I had never seen before, the number of layoffs that were attributed to AI.

Being Able to Focus is a Superpower

career

productivity

Walter Isaacson is set to release a biography of Elon Musk later this year. He was recently on a Twitter Space with a few other people talking about Musk. One of the things that stood out to me was Isaacson’s description of Musk’s ability to focus. Here’s a transcript of what he said:

LLM in Production Conference Takeaways

ai

conference

I didn’t get to attend the LLM in Production Conference but found these takeaways Demetrios Brinkmann shared in an email to be quite insightful:

State of GPT - Andrej Karpathy

ai

llms

summary

fine-tuning

Andrej Karpathy gave a talk at a Microsoft conference in late May about the State of GPT:

All-In Hosts Opinion on Jobs

ai

career

During Episode 132 of the All-In Podcast, (transcript here) the hosts took a live question from the audience:

Staying Human in the Age of LLMs

ai

career

The WSJ’s Ben Cohen wrote an article highlighting Professor Po-Shen Loh, a math professor from Carnegie Mellon University and coach for Team USA’s International Mathematical Olympiad. He’s currently touring the country with a mission to inspire a love of mathematics and provide practical guidance for the new challenges brought by AI and tools like ChatGPT (giving 50 lectures in 32 cities in 35 days!). Loh’s message is clear: to survive in this era of artificial intelligence, one must lean into…

Large Language Models, Work and the Future of Jobs

ai

career

Last month, Allen Downey showcased the power of ChatGPT by using it to solve every problem in his Think Python books. As a result, he encouraged everyone who writes code to use LLM-assistance in their development. This inspired me to further explore the capabilities of GPT-4 and its potential effects on work and productivity.

GPT Related Papers, Code, and News

ai

llms

There’s seemingly a firehose of development in the last month or so. I’ve been trying to keep up with the latest developments in GPT and related models. Here’s a list of papers, code, and news that I’ve found interesting. This is mainly for myself to have a reference, but I hope it’s useful to others as well. I was largely inspired by @osanseviero who created ml_timeline.

Useful Applications (mostly for Mac)

productivity

In this blog post, I’ll introduce you to a list of useful applications, covering both developer tools and productivity applications that I’ve found useful over the years. I’ll also provide you with a brief overview of each app, including its key features and how it can help you improve your workflow. This is mostly Mac focused, though some of these are available on other operating systems.